Wellness by Danielle
 
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Massage Therapy

“Massage therapy is the scientific manipulation of the soft tissues of the body for the purpose of normalizing those tissues and consists of manual techniques that include applying fixed or movable pressure, holding, and/or causing movement to the body.” https://medical-dictionary.thefreedictionary.com/massage+therapy

WHO:

I have heard many times that someone cannot or would not get a massage for many different reasons. There are some circumstances that would require a doctors release. However, with a nursing background and over 10 years in the bodywork business I am confident that everyone can benefit from one form of massage or another. If you have questions, please ask!

FUN FACT:

When I started massage school in 2006 I had never received a professional massage! It wasn’t until 2007 that I had my first service as a homework assignment. I chose massage therapy because I wanted to provide my friends, family and community with a natural way to relieve their everyday stress and discomfort. It was the best decision I ever made and I learned that what I give them is so much more than that.


Young Living Essential Oils

“Essential oils have enhanced lives for thousands of years, offering a variety of benefits from cosmetic and dietary purposes
to spiritual and religious use. Young Living has always been at the forefront of bringing this ancient tradition to modern
users, introducing millions to emotional, physical, and spiritual wellness that can be truly life-changing.
Extracted through careful steam distillation, resin tapping, and cold pressing, the purest essential oils are far more
powerful than the botanicals from which they come. Any time you hold a bottle of Young Living’s powerful essential oils,
you hold nature’s pure essence.” https://www.youngliving.com/en_US/discover/about

My Personal WHY For Using YL:

One day, me and my then 18 month old were in the kitchen. I was doing dishes and he was playing with a toy on the floor. He was never unattended. I turned around to find him drinking out of a bottle of concentrated carpet cleaner. Panicked, I called Poison Control and he was perfectly okay. That day got me thinking…..Why do we all have that 1 cupboard that’s full of toxic chemicals that can harm us?!

Insert Young Living….

I now know that my entire home is 100% chemical free and safe for me, my kids and our pets.

My Professional WHY For Building My YL Business:

I am a YL business builder because I believe in the company, its model, its purpose and its products. I want true financial freedom through residual income so that I can enjoy all life has to offer. I can be proud of my career and what I build. I will inspire my team which in turn will inspire me. I can spend time with my family without constant pressure and constraints. We can travel and learn about the world. This opportunity will allow me to have my very own farmhouse with endless gardens so that I can teach my children how to grow a beautiful life. It will fund my wellness center so that I can continue to provide Complementary and Alternative Medicine to my community.

GoldYL.GIF

Yoga

I am Evangeline Reale and I am the founder and owner of Om House Of Yoga. I was introduce to yoga at a very young age watching my grandmother Theresa practice every morning at sunrise. However I didn’t start yoga until much later in my life and even then I didn’t apply yoga to my life. I practiced but it was more for the physical appearance and not for the mind or spirituality. I am a 3rd Degree Black Belt in Shorin Ryu Karate, Certified Kick Boxing Coach and Self Defense Coach. I am a certified Yoga Teacher with 200 HR & 300 HR Teacher Training. I am currently working on my 700 HR Teacher Training. When I started teaching Yoga it was to bring Yoga to my community to anyone who couldn’t afford Yoga and today at Om we never turn anyone away. I build classes to accommodate the person who comes to me for Yoga training based on their personal needs weather it’s pain management, weight loss, healthy lifestyle, trauma, etc. I have developed the following training Yoga & Meditation For Trauma Survivors, Standing Poses for anyone who cannot go on the hands or knees, and Om Domestic Violence Retreat. Om’s Yoga Teacher Training is offered once per year and students are hand picked after a series of interviews to make sure that the student takes this training as serious as I do.

CLASSES CURRENTLY OFFERED AT 590 PreEmption Rd Suite 4 Geneva, NY 14456

Yoga Stretch - Monday, Wednesday and Friday at 9am

Beginner’s Yoga - Tuesday and Thursday at 5:30pm

NEW FALL SCHEDULE STARTING SEPTEMBER 9th!

Monday/Wednesday
9 am Yoga Stretch 
10 am Chair Yoga-Teri 
Noon Yoga-45 minutes Stretching 
5:30 pm Beginners Yoga - Wendy Crouse Manley
6:30 pm Advance Hot Yoga...Hot temp and a great workout.
7:30 pm Power Yoga...mix level.

Tues/Thurs
9 am Power Yoga
Noon Yoga Session-Geneva Fit Club 
4 pm Power Yoga Session-Seneca Falls
5:30 pm Standing Poses...Very challenging and definitely a workout.
6:30 pm Beginners Yoga-Chris...gentle yoga & meditation.

Friday
9 am Yoga Stretch
10 am Chair Yoga-Teri
Happy Hour Yoga/Event TBA

Saturday 
7:30 am Bootcamp Yoga Session-Geneva Fit Club...best yoga & weights workout!!
10:30 am Yoga Stretch

Sunday 
10:30 am Yoga Stretch

Sign up is recommended for all classes! 
Session-6 Weeks
Always check back for cancellations at https://www.facebook.com/Omhouseofyoga/ 
Inbox me or text me at +13155214933 for more info. ❤️
200 YTT (Yoga Teacher Training) starts In October. ❤️

For more information check out https://omhouseofyoga.com/